Dealing with Incontinence After Childbirth

Dealing with Incontinence After Childbirth

Postpartum incontinence, or urinary incontinence after childbirth, is a common condition among individuals that have been pregnant or given birth. Incontinence can occur after pregnancy due to the stretching and weakening of the pelvic floor muscles before and during childbirth.

Several factors, such as giving birth vaginally, having a large baby, prolonged labor, and hormonal changes, can contribute to the development of postpartum incontinence. While the condition can be frustrating and embarrassing, the good news is that there are effective treatments available, and many women experience significant improvement or complete resolution of symptoms with the right interventions.

Causes of Postpartum Incontinence

Postpartum incontinence is primarily attributed to the impact of pregnancy and childbirth on the pelvic floor muscles. The stretching and weakening of these muscles can lead to difficulties in controlling urination.

Factors that can increase the risk of postpartum incontinence include giving birth vaginally, having a large baby, prolonged labor, and hormonal changes.


 

Managing Postpartum Incontinence with Reusable Products

While single use products like Depends can be worn to manage postpartum incontinence and bleeding, reusable products such as washable cloth pads or Brevity Reusable Incontinence Briefs can be worn. These products are designed to provide comfort, absorbency, and protection, while also being environmentally friendly and gentle on the skin. Additionally, reusable incontinence briefs can be cost-effective compared to disposable options when needed longterm.  

Seeking Medical Advice

Women experiencing postpartum incontinence should speak to their care providers. It is recommended to consult a doctor or a female pelvic health specialist around six weeks after delivery.

Various treatment options are available, including pelvic floor exercises, behavioral strategies, and in some cases, medical or surgical interventions. Many women experience significant improvement or complete resolution of symptoms by following a tailored treatment plan.

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